Tag Archives: Zinc

Avocado and Spinach Smoothie


1 small Banana (peeled and sliced) 1/2 ripe Avocado (peeled and pit removed) 1-2 cups fresh Spinach (washed) juice of  1/2 lemon or 1/2 lime 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything … Continue reading

Posted in Smoothie Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Avocado and Spinach Smoothie

Kale, Broccoli and Cucumber Juice


1-2 large leaves of Kale 1/2 large Cucumber 1 small Pear 1 stalk Broccoli 1-2 medium sized Carrots Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Omega … Continue reading

Posted in Juice Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Blueberry and Spinach Protein Smoothie


1 medium Banana (peeled and sliced) 1 cup of Blueberries (fresh or frozen) 2 cups fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water Add everything to the blender and pulse for about 30 seconds. … Continue reading

Posted in Protein Rich Recipes, Smoothie Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Blueberry and Spinach Protein Smoothie

Blueberry, Pomegranate and Carrot Juice


1/2 cup Pomegranate arils (seeds) 1/2 cup Blueberries 1 small Carrot 1 medium Apple 1 small stalk Celery 1 cup fresh Spinach Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich … Continue reading

Posted in Juice Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Blueberry, Pomegranate and Carrot Juice

Cherry, Raspberry, Pear and Wheatgrass Smoothie


1/2 cup frozen  Sweet Cherries (pits removed) 1 Tablespoon of Organic Wheat Grass Powder 1/2 cup Raspberries 1/2 small Banana (peeled) 1 small Pear (cored) 2-3 cubes of Ice or 1/4 cup of ice cold Water or Coconut Water Add everything … Continue reading

Posted in Smoothie Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Cherry, Raspberry, Pear and Wheatgrass Smoothie

Beet, Carrot and Pear Juice


1 small Beet (peeled) 2 small Carrots 1 medium Pear 1 small Cucumber (or 1/3 of an English Cucumber) Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients … Continue reading

Posted in Juice Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Beet, Carrot and Pear Juice

Banana and Kale Juice


2 medium leaves Kale 3 medium Carrots 1 medium Banana 1 medium Cucumber 1/2 cup Blueberries Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Vitamins A, Vitamin B2, Vitamin B6, … Continue reading

Posted in Juice Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Pear, Orange and Cinnamon Protein Smoothie


1 medium ripe Pear (cored) 1/4 cup Orange Juice or 1 small Orange (peeled) 1 cup fresh Spinach (washed) 1 Tablespoon of Hemp Protein Powder 1/2 Teaspoon ground Cinnamon 1 Teaspoon ground Flaxseed 2-3 cubes of Ice or 1/2 cup of … Continue reading

Posted in Protein Rich Recipes, Smoothie Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Beet, Carrot and Grape Juice


1 cup fresh Spinach 2 medium Carrots 1 small red Beet (peeled) 1 cup red Grapes Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cups Rich in following Nutrients – Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, … Continue reading

Posted in Juice Recipes | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Grapefruit, Ginger and Carrot Protein Juice


1/2 Grapefruit (peeled) 1/2 cup Spinach 1 large Carrot 1 large stalk Celery 1/4 large Cucumber 1 small Beet (peeled) 1/2 small Apple 1 inch (2-3 cm) Ginger root Wash everything well and juice all your ingredients in a juicer. … Continue reading

Posted in Juice Recipes, Protein Rich Recipes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments