Tag Archives: Romaine Lettuce

Protein rich Smoothie


1 medium Banana (peeled and sliced) 1/2 cup Raspberries (washed) 1-2 cups of Romaine Lettuce (washed and sliced) 1/2 sweet red Pepper (washed and cored) 1 Tablespoon of Hemp Protein Powder 2-3 cubes of Ice or 1/2 cup of ice … Continue reading

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Beets, Cucumber and Pear Juice


2 cup Beets (peeled) 1 medium Cucumber 6-8 outer leaves of a Boston Lettuce 1 large Pear Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Vitamin A, Vitamin B6, Vitamin C, … Continue reading

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Grapes and Peppermint Smoothie


1 cup of seedless Grapes 4-6 fresh leaves Peppermint 1 cup Romaine Lettuce 1 medium Carrot (peeled) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash everything well, add ingredients to the blender and … Continue reading

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Blueberries, Carrots and Romaine Lettuce Juice


1 cup Collard Greens 2 medium Carrots 2 large stalk of Celery 1 cup Blueberries 1/2 head Romaine Lettuce Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients … Continue reading

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