Tag Archives: Pineapple

Pineapple, Chia and Hemp Protein Smoothie


2 cups chunks fresh Pineapple 2 teaspoons Chia Seeds 2 teaspoons Hemp Seeds 1 cup fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash the Spinach well, add ingredients to the … Continue reading

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Carrot and Pineapple Smoothie


1 cup chunks fresh Pineapple 1 medium Carrot (peeled and sliced) 2 Tbsp Lemon Juice 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash everything well, add ingredients to the blender and pulse for … Continue reading

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Pineapple, Celery and Spinach Smoothie


2 cups fresh Spinach (washed) 2 cups chunks fresh Pineapple 2 medium stalks Celery (washed and sliced) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash everything well, add ingredients to the blender and … Continue reading

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