Tag Archives: Peach

Mango, Peach, Strawberries and Spinach Smoothie


1/2 cup chunks Mango 1 medium Peach (pit removed) 1/2 cup  sliced Strawberries (washed) 1 small Banana (peeled) 1 cup fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to … Continue reading

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Cherries, Peach, Spinach and Hemp Protein Smoothie


1/2 cup pitted Cherries 1 medium Peach (pit removed and sliced) 1 small Banana (peeled and sliced) 1/2 cup fresh Spinach (washed) 1 Tablespoon of Hemp Protein Powder 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut … Continue reading

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Peach and Avocado Mousse


3 medium very ripe Peaches (peel if not organic)  1/4 ripe large Avocado 4-5 leaves of Baby Spinach 1/2 tsp Cinnamon 1 tsp grated Coconut 1-2 Walnuts or Pecans Add peaches, avocado, cinnamon, and spinach to the Vitamix Blender. Blend … Continue reading

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Peach and Spinach Smoothie


1 cup fresh Spinach (washed) 2-3 medium ripe Peaches (washed and pits removed) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water. Add ingredients to the blender and pulse for about 30 seconds. Yield ~ … Continue reading

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Grapes, Berries and Kale Juice


4 medium leaves Kale 1/2 cup Grapes 1/2 cup Blueberries 1/2 cup Raspberries 1 large Peach Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Omega 3, … Continue reading

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