Tag Archives: Lemon

Avocado and Spinach Smoothie


1 small Banana (peeled and sliced) 1/2 ripe Avocado (peeled and pit removed) 1-2 cups fresh Spinach (washed) juice of  1/2 lemon or 1/2 lime 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything … Continue reading

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Avocado, Celery, Lemon and Spinach Smoothie


1/4 Avocado (peeled and pit removed) 1/2 small Lemon (peeled and seeds removed) 2 medium stalks Celery (washed and sliced) 1/2 cup fresh Spinach (washed) 1 teaspoon Chia Seeds 2-3 cubes of Ice or 1/2 cup of ice cold Water … Continue reading

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Carrot and Pineapple Smoothie


1 cup chunks fresh Pineapple 1 medium Carrot (peeled and sliced) 2 Tbsp Lemon Juice 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash everything well, add ingredients to the blender and pulse for … Continue reading

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Nut Free Pesto


3/4 cup ground shelled Hemp Seeds 2 Tbsp ground Flax Seeds 2 cloves Garlic 3 cups chopped fresh Basil 3 Tbsp Nutritional Food Yeast (optional) ~1 cup Water 3 Tbsp Lemon juice 3 Tbsp Olive Oil Salt & Pepper to taste … Continue reading

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Avocado and Carrot Spread


1/2 ripe large Avocado 1 medium Carrot 1 tsp Capers 1 tsp Lemon juice 1-2 tsp chopped Dill (or about 8-10 fresh springs of Dill) Add carrot, avocado, capers, dill and lemon juice to the food processor. Blend well till … Continue reading

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Spinach, Lemon and Parsley Juice


2 cups fresh Spinach 10 spring leaves Parsley 1 bunch of fresh organic Radish greens 1 medium Apple 1 large Carrot 1 small peeled Lemon Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ … Continue reading

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Spinach, Parsley and Ginger Juice


2 cups fresh Spinach 1/2 large Cucumber 1/2 small Lemon (peeled) 10 springs of Parsley 1/2 inch (1-2cm) of Ginger root (peeled) Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich … Continue reading

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Green Power Juice


1 medium size Cucumber 2-3 stalks Celery 1 stalk Broccoli 1-2 large leaf Collard Green 1/2 peeled Lemon Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Protein, … Continue reading

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Carrot & Lemon Juice


3-4 large Carrots 1/2 peeled Lemon If the carrots are organic then there is no need to peel them just wash them thoroughly. Non-organic carrots should be peeled. Wash everything well and juice all your ingredients in a juicer. Drink … Continue reading

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