Tag Archives: Kale

Kale, Broccoli and Cucumber Juice


1-2 large leaves of Kale 1/2 large Cucumber 1 small Pear 1 stalk Broccoli 1-2 medium sized Carrots Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Omega … Continue reading

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Ginger and Greens Juice


1 cup fresh Spinach 2 medium leaves Kale 6-8 outer leaves of a Boston Lettuce 1 large Apple 1 inch (2-3 cm) fresh Ginger (peeled) Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ … Continue reading

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Blueberry, Kale and Wheatgrass Protein Smoothie


1 cup fresh leaves of Kale (washed) 1 Tablespoon of Organic Wheat Grass Powder 1/2 cup Blueberries (washed) 1/2 medium Banana (peeled and sliced) 1/4 cup Orange Juice or 1 small Orange (peeled and seeds removed) 2-3 cubes of Ice or … Continue reading

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Banana and Kale Juice


2 medium leaves Kale 3 medium Carrots 1 medium Banana 1 medium Cucumber 1/2 cup Blueberries Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Vitamins A, Vitamin B2, Vitamin B6, … Continue reading

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Kale, Cucumber and Tomato Protein Juice


1 large Kale (3 cups) 1/2 medium Cucumber 1 large Tomato 2 medium Carrots Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Protein, Omega 3, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, … Continue reading

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Kale, Cucumber and Celery Protein Juice


1 large Kale 1/2 medium Cucumber 3 stalks medium Celery 1 large Tomato 1 small Apple Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Protein, Omega 3, … Continue reading

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Grapes, Berries and Kale Juice


4 medium leaves Kale 1/2 cup Grapes 1/2 cup Blueberries 1/2 cup Raspberries 1 large Peach Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Omega 3, … Continue reading

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Bok Choy, Kale and Carrot Juice


2 medium leaves Kale 3 medium Carrots 1 Bok Choy 1 sweet red Pepper 3 large stalks Celery Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – … Continue reading

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Asparagus, Kale, Basil and Berries Protein Juice


2 medium leaves Kale 3 medium spear Asparagus 1/2 large Cucumber 1 1/2 cups Berries (Raspberries, Bluebberies, Strawberries,…) 2 cups fresh leaves Basil Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup … Continue reading

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Fruits and Veggies Juice


1 cup Kale 2 medium Carrots 2 large stalk of Celery 1/2 sweet red Pepper (cored) 1 medium Tomato 1/2 cup Blueberries 1 small Apple 1 small Pear Wash everything well and juice all your ingredients in a juicer. Drink … Continue reading

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