Tag Archives: Hemp Seeds

Mango, Kiwi and Carrot Protein Smoothie


1/2 cup chunks fresh Mango (unpeeled) 2 Kiwifruit (peeled) 1 medium Carrot (peeled and cut in chunks) 2 teaspoons Chia Seeds 2 teaspoons Hemp Seeds 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add … Continue reading

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Pineapple, Chia and Hemp Protein Smoothie


2 cups chunks fresh Pineapple 2 teaspoons Chia Seeds 2 teaspoons Hemp Seeds 1 cup fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash the Spinach well, add ingredients to the … Continue reading

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Nut Free Pesto


3/4 cup ground shelled Hemp Seeds 2 Tbsp ground Flax Seeds 2 cloves Garlic 3 cups chopped fresh Basil 3 Tbsp Nutritional Food Yeast¬†(optional) ~1 cup Water 3 Tbsp Lemon juice 3 Tbsp Olive Oil Salt & Pepper to taste … Continue reading

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