Tag Archives: Grapes

Beet, Carrot and Grape Juice


1 cup fresh Spinach 2 medium Carrots 1 small red Beet (peeled) 1 cup red Grapes Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cups Rich in following Nutrients – Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C, … Continue reading

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Mango, Grape and Spinach Smoothie


1 cup chunks Mango 2 teaspoons Chia Seeds 1 cup Grapes (washed) 1 cup fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to the blender and pulse for about 30 … Continue reading

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Grapes, Kiwi and Spinach Smoothie


1 cup Grapes 1 Kiwifruit (peeled) 1 cup fresh Spinach (washed) 2 teaspoons Chia Seeds 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to the blender and pulse for about 30 seconds. Enjoy! … Continue reading

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Grapes, Berries and Kale Juice


4 medium leaves Kale 1/2 cup Grapes 1/2 cup Blueberries 1/2 cup Raspberries 1 large Peach Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Omega 3, … Continue reading

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Grapes and Peppermint Smoothie


1 cup of seedless Grapes 4-6 fresh leaves Peppermint 1 cup Romaine Lettuce 1 medium Carrot (peeled) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Wash everything well, add ingredients to the blender and … Continue reading

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