Tag Archives: Blueberry

Blueberry and Spinach Protein Smoothie


1 medium Banana (peeled and sliced) 1 cup of Blueberries (fresh or frozen) 2 cups fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water Add everything to the blender and pulse for about 30 seconds. … Continue reading

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Blueberry, Pomegranate and Carrot Juice


1/2 cup Pomegranate arils (seeds) 1/2 cup Blueberries 1 small Carrot 1 medium Apple 1 small stalk Celery 1 cup fresh Spinach Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich … Continue reading

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Blueberry, Kale and Wheatgrass Protein Smoothie


1 cup fresh leaves of Kale (washed) 1 Tablespoon of Organic Wheat Grass Powder 1/2 cup Blueberries (washed) 1/2 medium Banana (peeled and sliced) 1/4 cup Orange Juice or 1 small Orange (peeled and seeds removed) 2-3 cubes of Ice or … Continue reading

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Banana and Kale Juice


2 medium leaves Kale 3 medium Carrots 1 medium Banana 1 medium Cucumber 1/2 cup Blueberries Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Vitamins A, Vitamin B2, Vitamin B6, … Continue reading

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Grapes, Berries and Kale Juice


4 medium leaves Kale 1/2 cup Grapes 1/2 cup Blueberries 1/2 cup Raspberries 1 large Peach Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Omega 3, … Continue reading

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Blueberries, Carrots and Romaine Lettuce Juice


1 cup Collard Greens 2 medium Carrots 2 large stalk of Celery 1 cup Blueberries 1/2 head Romaine Lettuce Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients … Continue reading

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Fruits and Veggies Juice


1 cup Kale 2 medium Carrots 2 large stalk of Celery 1/2 sweet red Pepper (cored) 1 medium Tomato 1/2 cup Blueberries 1 small Apple 1 small Pear Wash everything well and juice all your ingredients in a juicer. Drink … Continue reading

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