Tag Archives: Banana

Mango, Peach, Strawberries and Spinach Smoothie


1/2 cup chunks Mango 1 medium Peach (pit removed) 1/2 cup ¬†sliced Strawberries (washed) 1 small Banana (peeled) 1 cup fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to … Continue reading

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Avocado, Banana, Spinach and Hemp Protein Smoothie


1/4 Avocado (peeled and pit removed) 1 Tablespoon¬†Hemp Protein Powder 1 cup fresh Spinach (washed) 1/2 small Banana (peeled) 1 small Pear (washed and cored) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add … Continue reading

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Watermelon, Banana and Spinach Smoothie


1 cup fresh Spinach (washed) 1 cup seedles Watermelon (just the fruit part) 1 small Banana (peeled) 1-2 cubes of Ice or 1/4 cup of ice cold Water or Coconut Water. Add ingredients to the blender and pulse for about … Continue reading

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Sugarfree Chocolate Mousse


2 medium ripe Bananas 1/2 ripe large Avocado 2 Tbsp quality Cacao powder 2 Tbsp Coconut Water 1 tsp Vanilla 1 Tbsp grated Coconut 1/2 cup Raspberries Add banana, avocado, cacao powder, vanilla and the coconut water to the Vitamix … Continue reading

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Apple, Banana and Spinach Smoothie


1 medium Banana (peeled and sliced) 1 small Apple (washed, cored and sliced) 1 cup fresh Spinach (washed) 2-3 cubes of Ice or 1/2 cup of ice cold Water Add everything to the Blender and pulse for about 30 seconds. … Continue reading

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