Category Archives: Protein Rich Recipes

Sweet Potato and Chickpeas Dip


1 large Sweet Potato (cooked and peeled) 2 cups Chickpeas (1 can) 1 tsp Curry 1 tsp Garlic powder 3 Tbsp Tahini 1/2 tsp Pepper 1/2 tsp Chili powder 3/4 cup water Add all ingredients to the food processor. Blend … Continue reading

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Blackberry, Beets and Rapini Protein Juice


1/2 cup Blackberries 1 medium Beet 2 cups Rapini (also known as Broccoli Rabé or Broccoletti) 1 large Carrot 2 medium stalks Celery 1 cup fresh Spinach Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield … Continue reading

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Kale, Cucumber and Tomato Protein Juice


1 large Kale (3 cups) 1/2 medium Cucumber 1 large Tomato 2 medium Carrots Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Protein, Omega 3, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, … Continue reading

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Kale, Cucumber and Celery Protein Juice


1 large Kale 1/2 medium Cucumber 3 stalks medium Celery 1 large Tomato 1 small Apple Wash everything well and juice all your ingredients in a juicer. Drink immediately. Yield ~ 1 cup Rich in following Nutrients – Protein, Omega 3, … Continue reading

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Cherries, Peach, Spinach and Hemp Protein Smoothie


1/2 cup pitted Cherries 1 medium Peach (pit removed and sliced) 1 small Banana (peeled and sliced) 1/2 cup fresh Spinach (washed) 1 Tablespoon of Hemp Protein Powder 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut … Continue reading

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Cantaloupe, Orange, Spinach and Hemp Protein Smoothie


2 cups diced Cantaloupe (rind and seeds removed) 1 small Orange (peeled and seeds removed) 1 cup fresh Spinach (washed) 1 Tablespoon of Hemp Protein Powder 2-3 cubes of Ice or 1/4 cup of ice cold Water or Coconut Water Add … Continue reading

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Watermelon, Pear and Hemp Protein Smoothie


2 cups diced seedles Watermelon (no rind) 1 small Pear (washed and cored) 1/2 cup fresh Spinach (washed) 1 Tablespoon Hemp Protein Powder 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add everything to the … Continue reading

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Avocado, Banana, Spinach and Hemp Protein Smoothie


1/4 Avocado (peeled and pit removed) 1 Tablespoon Hemp Protein Powder 1 cup fresh Spinach (washed) 1/2 small Banana (peeled) 1 small Pear (washed and cored) 2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water Add … Continue reading

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Bok Choy, Celery, Cucumber and Hemp Protein Juice


2 Bok Choy 2 large stalks Celery 1/2 English Cucumber 1 small Apple 1 small Pear 2 Tablespoon Hemp Protein Powder Wash everything well and juice the Bok Choy, Celery, Cucumber, Apple and Pear in a juicer. Put the juice in … Continue reading

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Beet, Carrot, Celery and Hemp Protein Juice


2 large stalks Celery 1 medium Beet (peeled) 3 medium Carrots 1 medium Apple 1 Tablespoon Hemp Protein Powder Wash everything well and juice the Celery, Apple, Beet and Carrots in a juicer. Put the juice in a shaker or a … Continue reading

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