Category Archives: Dessert Recipes

Coffee Ice Cream – No Dairy and No Sugar


2 small ripe Banana 1/4 cup of cold espresso or coffee Peel the bananas, slice them in 4-5 pieces and put them in the freezer for about 2-3 hours. Make an espresso or a coffee and let it cool. Add bananas … Continue reading

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Peach and Avocado Mousse


3 medium very ripe Peaches (peel if not organic)  1/4 ripe large Avocado 4-5 leaves of Baby Spinach 1/2 tsp Cinnamon 1 tsp grated Coconut 1-2 Walnuts or Pecans Add peaches, avocado, cinnamon, and spinach to the Vitamix Blender. Blend … Continue reading

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Sugarfree Chocolate Mousse


2 medium ripe Bananas 1/2 ripe large Avocado 2 Tbsp quality Cacao powder 2 Tbsp Coconut Water 1 tsp Vanilla 1 Tbsp grated Coconut 1/2 cup Raspberries Add banana, avocado, cacao powder, vanilla and the coconut water to the Vitamix … Continue reading

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