Welcome to my blog! This blog was first of all created for my friends and family that keep asking me about smoothie and juice recipes. The juices and the smoothies are vegan and contain no dairy, no soy and no added sugar.

Hope you enjoy the recipes and will come back for more.

To Your Health!


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5 Responses to About

  1. JAN SAAL says:

    I am looking for healthy smoothies. We are just beginning to juice and we are looking for healthy “tasty” recipes.

  2. Hildegard says:

    Thanks, Jean, for mentioning this blog to us, and the benefits you’ve already experienced. What wonderful work, Aranka! I’m looking forward to using your recipes. :-)

  3. Jean Lindner says:

    My husband and I have just started doing green juices. They are amazing and I thank Aranka for guiding me down the right path. Your recipes are great keep them coming.

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