Blueberry and Spinach Protein Smoothie

1 medium Banana (peeled and sliced)

1 cup of Blueberries (fresh or frozen)

2 cups fresh Spinach (washed)

2-3 cubes of Ice or 1/2 cup of ice cold Water

Add everything to the blender and pulse for about 30 seconds. Enjoy!

Yield ~ 1 cup

Energy ~ 210 kcal

Rich in following Nutrients – 4.1 gr Protein, Omega 3, 7.9 gr Fiber, Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Folate, Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc

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