Avocado, Celery, Lemon and Spinach Smoothie

1/4 Avocado (peeled and pit removed)

1/2 small Lemon (peeled and seeds removed)

2 medium stalks Celery (washed and sliced)

1/2 cup fresh Spinach (washed)

1 teaspoon Chia Seeds

2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water

Add everything to the blender and pulse for about 30 seconds. Enjoy!

Yield ~ 1 cup

Energy ~ 230 kcal

Rich in following Nutrients – Omega 3, 11 gr Fiber, Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Folate, Copper, Magnesium, Manganese, Phosphorus, Potassium

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