2 cups fresh Spinach (washed)
2 cups chunks fresh Pineapple
2 medium stalks Celery (washed and sliced)
2-3 cubes of Ice or 1/2 cup of ice cold Water or Coconut Water
Wash everything well, add ingredients to the blender and pulse for about 30 seconds.
Yield ~ 1 cup
Energy ~ 200 kcal
Rich in following Nutrients – 8 gr Fiber, Vitamin A, Vitamin B6, Vitamin C, Vitamin K, Folate, Copper, Magnesium, Manganese