2 cups fresh Spinach
1/2 large Cucumber
1/2 small Lemon (peeled)
10 springs of Parsley
1/2 inch (1-2cm) of Ginger root (peeled)
Wash everything well and juice all your ingredients in a juicer. Drink immediately.
Yield ~ 1 cup
Rich in following Nutrients – Omega 3, Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Folate, Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc