1 medium Banana (peeled and sliced)
1 small Apple (washed, cored and sliced)
1 cup fresh Spinach (washed)
2-3 cubes of Ice or 1/2 cup of ice cold Water
Add everything to the Blender and pulse for about 30 seconds. Enjoy!
Yield ~ 1 cup
Energy ~ 195 kcal
Rich in following Nutrients – 7.3 gr Fiber, Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin E, Vitamin K, Folate, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium